motivation

motivation

I really really want to do some aerobics and yoga etc etc every morning at nine … but I really need a good dose of a kick up the bum … how do you motivate yourself ?

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2 thoughts on “motivation

  1. I like two things: one is to publicize my goals. Tell everyone. My family my wife etc so they can help keep me accountable. Secondly I use the Nike fuel band and it’s a solid motivator to be active but I’m a runner so it works for me. šŸ™‚

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