stressed …

well first it took absolutely ages to sigh in tody – finally i got my email and a new password right – i think lol


anyway what i wanted to blog about what that today i ran the best i had done – only 2k ( with cooling it to get my breath back as i am deffo still a beginner) but after learning my body needs rest days – i now have a knee that wanted to click all day and now as the evening is here am feeling some doms – so how do you know what is too much  ? any advice please ?


saw this picture in an advert today AND  i so want her stomach !!


have fun ~x~




please comment ~x~

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