Oops not posted for a bit but need some advice

Generally I run slowly but last sat I dud sone fast running
Was sore for next couple of days
Went back out
Started to go fast

And whey hey STOP !!
My right thigh was in agony
No running even slowly

TODAYI STOOD up On THE BED on my  right leg
And have NEVER EVER HURT so much !!

ADVICE ??

Advertisements

please comment ~x~

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s