I want this to be who I am
Bring it on
Anyone got any gym diet advice for a newbie ?
i did it .. i do it !!
last year when i started running i wanted to be able to run a long distance ‘cos i knew someone who had lost her weight by running and only be increasing length!
up to last month i was struggling to run say two and half kms
until i did race for life – my watch said i did less than 5km – due to not being able to run in a crowd of walkers at the start etc
BUT post that i did 5kms and i am still doing 5kms !!
go me !!
not sure when or if will go up to the 10km but for me a 5km is possible and i am chuffed
So I have just read that blackbirds are no longer singing because nature thinks autumn is more or less here … well EXCUSE me … the blackbirds are still singing up in the north west of England .. pkus its the first of july !
So perhaps someone doesnt know ,.. but its still summer here !
Having a break fromfacebook as sick of looking at my newsfeed although it can ve quite handy on some pages & didnt do too well on my tee total but its supposed to dry july … so here goes !
Long run today then off to get weighed at sw … fingers crossed I have done enough this week ! So have fun &bhappi~x~
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