running 5km

5km

i did it .. i do it !!

last year when i started running i wanted to be able to run a long distance ‘cos i knew someone who had lost her weight by running and only be increasing length!

up to last month i was struggling to run say two and half kms

until i did race for life – my watch said i did less than 5km – due to not being able to run in a crowd of walkers at the start etc

BUT post that i did 5kms and i am still doing 5kms !!

go me !!
not sure when or if will go up to the 10km but for me a 5km is possible and i am chuffed
šŸ˜€

bhappi~x~-

Good morning

So I have just read that blackbirds are no longer singing because nature thinks autumn is more or less here … well EXCUSE me … the blackbirds are still singing  up in the north west of England .. pkus its the first of july !

So perhaps someone doesnt know ,.. but its still summer here !

Having a break fromfacebook as sick of looking at my newsfeed although it can ve quite handy on some pages & didnt do too well on my tee total but its supposed to dry july … so here goes !

Long run today then off to get weighed at sw … fingers crossed I have done enough this week ! So have fun &bhappi~x~