i keep wanting to do 12 weeks or completely stop drinking do clean eating forever with no treats I simply can’t …
So from today (I spat out a chicken nugget just and ate some potatoes and veg out of the fridge instead.. *need prep every night for next day)
I must do myself a 30 day challenge ..,
I know I can do it … I just fail
So today I start anew … I will go running … I will do weights … I will be active everyday not just when I am in work .. I can do it ! I am doing it !
Wish me well ~x~