30days

i keep wanting to do 12 weeks or completely stop drinking do clean eating forever with no treats I simply can’t …

So from today (I spat out a chicken nugget just and ate some potatoes and veg out of the fridge instead.. *need prep every night for next day)

 I must do myself a 30 day challenge ..,

I know I can do it … I just fail 

So today I start anew … I will go running … I will do weights … I will be active everyday not just when I  am in work .. I can do it ! I am doing it !

Wish me well ~x~

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please comment ~x~

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