Back in the zone
Look better and feel great
I keep toying with the idea of going back to slimming world as I have a 12 week free course but need a docs note saying that my arm has healed enough since my op/accident
I really want to clean eat & be nutritionist healthy
So from now I will count cals .. 1750 enough to be running etc … Enough steps … 12000 a day when not in work … Excercise dvd’s etc … New plan starts ! Will stick to it .. Coz I can do it !