havening …

imagine being free ?

not having the past overwhelm you ?

being allowed to be normal?

being able to be free ?  

just reading about the technique of  havening … this could be the making of me !!



happi birthday … what #iluvtoday

3 years today I joined wordpress … life was crap back then …




but never mind … NOW … life is good … 😀





domestic abuse

guess i have just been reading around blogland and i realise i must start putting pen to paper so to speak … one major point that no one understand is when you are being  abused you don’t ‘get it’ especially if it has started out good … this norm then maybe when you are spoken to horrid you then question  yourself what did ‘I’ do wrong ?



… to be continued …