havening …

imagine being free ?

not having the past overwhelm you ?

being allowed to be normal?

being able to be free ?  

  
just reading about the technique of  havening … this could be the making of me !!

 

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domestic abuse

guess i have just been reading around blogland and i realise i must start putting pen to paper so to speak … one major point that no one understand is when you are being  abused you don’t ‘get it’ especially if it has started out good … this norm then maybe when you are spoken to horrid you then question  yourself what did ‘I’ do wrong ?

 

 

… to be continued …