stop holding yourself back … if your’e not happy … make a change !
i saw this image when i clicked on pinterest this morning but then all the new loaded
pins uploaded on my phone and i lost it … thank goodness i found it …
its so me today … i went into town but did not run !
i did not put my fitbit on and therefire have not counted my steps
i am linked to irun4michael where runners ‘run’ for non-abled children and i really need to get my act straight !
so from now … it was the eclipse when i got into town
i have now decided today that i will save every single £2 coin
i will do my running and will post to show my little buddy (#irun4derekgage)
that i can do it !
i will do my 12000 steps a day
i will do my ‘diet’ now that theres a point is it slimming world is it clean eating is it healthy eating ?
i should call it somehting else … a more positive phrase ..
good stuff regime
my new regime 2015