- do training plan properly means something everyday ! be it 10 squats every pee to actually doing a full yoga session properly which means i do get to fit in my jeans well !
- eat clean 80% of the time but also have a treat if been good on a sat night
- do my 10km runs on a tuesday well
- wear makeup & do my hair enough times to look better
- have a nice tidy ‘n clean house all the time
- do enough reading both fiction & those that help me better myself
- all my bills debts & shopping monies all in good working order with plenty for spare
- a lovely holiday just what we all needed
- plenty of days out experiences trips to the beach including walking up my fave hill for a sunset view of the sea and other things to do on sundays which is a day off not just for cleaning !
- enough friends to talk to and perhaps that one special person that makes an effort
perhaps overthinking And imagining doesnt alter the furure … so whats the pointnif worrying about whar if’s? … but what happens if the energy we do put out does infact alter things ? … surely its better to be all grear positive happi thoughts ?
ps bhappi … remember it’s a choice !